aery's Journal, 22 April 2009

Weigh In record (no journal entry) for 22 April 2009
205.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 April 2009:
442 kcal Fat: 4.26g | Prot: 20.61g | Carb: 87.68g.   Lunch: Chipotle Salad. Snacks/Other: grapefruit. more...
2978 kcal Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Standing - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...
on diet aery's own diet  



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