aery's Journal, 22 April 2009

Weigh In record (no journal entry) for 22 April 2009
205.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 April 2009:
442 kcal Fat: 4.26g | Prot: 20.61g | Carb: 87.68g.   Lunch: Chipotle Salad. Snacks/Other: grapefruit. more...
2978 kcal Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Standing - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...
on diet aery's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aery's weight history


aery's Recent Activity

aery's Own Activity

No recent activity.

aery's Buddies

megan4 recorded a Weigh In at 176.0 lb.

Other Member Diet Recent Activity

Suzi161 commented on slovato's Journal Entry.
kittyspite updated their Food Diary.
springskinny supported brenda joyce spencer's Journal Entry.
Instantcrazy recorded a Journal Entry.
acostello22 recorded a Weigh In at 236.5 lb.
bittiq recorded a Weigh In at 180.6 lb.
rickkitchens updated their Food Diary.
notjune1 commented on kehfeh's Journal Entry.