aery's Journal, 22 April 2009

Weigh In record (no journal entry) for 22 April 2009
205.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 April 2009:
442 kcal Fat: 4.26g | Prot: 20.61g | Carb: 87.68g.   Lunch: Chipotle Salad. Snacks/Other: grapefruit. more...
2978 kcal Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Standing - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...
on diet aery's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aery's weight history


aery's Recent Activity

aery's Own Activity

No recent activity.

aery's Buddies

megan4 recorded a Weigh In at 171.2 lb.

Other Member Diet Recent Activity

Cheetahsboy recorded a Weigh In at 245.0 lb.
tjwrestler recorded a Weigh In at 197.2 lb.
40!! recorded a Weigh In at 173.8 lb.
dajo67a recorded a Weigh In at 209.5 lb.
kisabel recorded a Weigh In at 176.4 lb.
Jones Jennifer supported PENSK8R's Weigh In.
renee_katsume recorded a Weigh In at 128.0 lb.
Kparker recorded a Journal Entry and a Weigh In at 188.0 lb.