aery's Journal, 22 April 2009

Weigh In record (no journal entry) for 22 April 2009
205.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 April 2009:
442 kcal Fat: 4.26g | Prot: 20.61g | Carb: 87.68g.   Lunch: Chipotle Salad. Snacks/Other: grapefruit. more...
2978 kcal Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Standing - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...
on diet aery's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aery's weight history


aery's Recent Activity

aery's Own Activity

No recent activity.

aery's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported kimberlyh81's Weigh In.
NoodleyMan recorded a Weigh In at 310.0 lb.
ny_shelly supported tdo1003's Weigh In.
Becca P commented on JDbowler's Journal Entry.
18kicco recorded a Weigh In at 133.0 lb.
Scalewatcher3 commented on Draglist's Journal Entry.
redgirl1974 commented on FloridaAngel's Journal Entry.
mwalker522 recorded a Weigh In at 179.4 lb.