gevans4503's Journal, 01 August 2014

Starting fresh. I've been less attentive to my diet over the summer and its showing on my waist and middle. Time to get back on the stick. Proud of myself for continuing my exercise schedule and daily walking goal of 10K steps or more. I can do this and perhaps hit my goal by January!
184.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed N/A.

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