Weigh In record (no journal entry) for 01 August 2014
|
200.2 lb
Lost so far: 42.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2014:
|
428 kcal
|
Fat: 24.75g | Prot: 4.50g | Carb: 47.25g.
Breakfast: Krispy Kreme Original Glazed Doughnut. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jdburrow's weight history
|