Weigh In record (no journal entry) for 01 August 2014
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257.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2014:
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997 kcal
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Fat: 64.41g | Prot: 49.20g | Carb: 54.00g.
Breakfast: Taste Nirvana Real Coconut Water (Can), Bananas. Lunch: Tabasco Spicy Mayonnaise, Guacamole, Beef Top Sirloin (Trimmed to 1/8" Fat), Chi-Chi's Shredded Chicken. more...
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gaining 23.8 lb a week
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