Weigh In record (no journal entry) for 01 August 2014
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241.5 lb
Lost so far: 7.7 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2014:
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595 kcal
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Fat: 34.05g | Prot: 15.28g | Carb: 57.40g.
Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Bacon, Egg & Cheese Croissan'wich, Hash Browns (Small). more...
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losing 6.1 lb a week
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Jill Livingston's weight history
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