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followed diet very well yesterday, the bagel from the day before got me. dang. I knew it would. just mean its taking a little longer but ill get there. just 5 more pounds. may go off hcg before 145 as I need to go into maintenance a little before going on vacation weekend. in the past ive still lost there as well as I see keep fairly low calorie and still not starches.
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149.4 lb
Lost so far: 28.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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steady weight
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