Shari22's Journal, 31 July 2014

Weigh In record (no journal entry) for 31 July 2014

115.2 lb Lost so far: 3.2 lb. Still to go: 0.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 July 2014:

320 kcal

Fat: 23.00g | Prot: 28.00g | Carb: 0.00g. Dinner: Ground Sirloin and Beef Patties. more...

1503 kcal

Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

gaining 5.6 lb a week


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Shari22's weight history