Weigh In record (no journal entry) for 01 August 2014
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200.6 lb
Lost so far: 5.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2014:
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160 kcal
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Fat: 5.00g | Prot: 0.00g | Carb: 27.00g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. more...
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losing 3.4 lb a week
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Mammylam's weight history
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