Weigh In record (no journal entry) for 01 August 2014
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2014:
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46 kcal
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Fat: 0.23g | Prot: 0.93g | Carb: 11.48g.
Breakfast: Watermelon. more...
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steady weight
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Nassiri's weight history
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