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Update on my daughter, her blood results went from critically low to well within normal ranges within a week!!! we are so happy she just got a clean bill of health!!!
We will most likely be moving in two weeks!
Food wise still going less during the week and slightly more on the weekends.
And thanks for the challenge invites socolova i've joined both!
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120.8 lb
Lost so far: 46.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2014:
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920 kcal
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Fat: 38.68g | Prot: 37.86g | Carb: 95.36g.
Breakfast: Tip Top The One Wholemeal, Cream Cheese, Kraft Peanut Butter Smooth No Added Sugar or Salt, Coles Full Cream Milk, MuscleTech Phase8 Protein Powder (Vanilla). Lunch: Continental Creamy Chicken Croutons Cup A Soup, SunRice Original Thin Rice Cakes. Snacks/Other: BSC Protein Bar Cookies and Cream, Bananas. more...
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steady weight
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