Weigh In record (no journal entry) for 31 July 2014
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274.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2014:
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1286 kcal
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Fat: 42.65g | Prot: 77.92g | Carb: 160.89g.
Breakfast: Grilled Chicken Breast, Toasted 100% Whole Wheat Bread, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Oranges, Frigo Light Mozzarella Cheese Stick, Red Delicious Apples, Subway 6" Chipotle Chicken Sandwich. Dinner: Chicken Salad or Chicken Spread Sandwich. more...
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