meganwestra's Journal, 31 July 2014

137.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

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938 kcal

Fat: 52.00g | Prot: 32.04g | Carb: 95.83g.   Breakfast: Pecan Nuts, Kiwi Fruit, Trader Joe's Bananas & Cream Yogurt. Lunch: Butter, Kohlrabi, Swiss Chard, Goat Cheese, Kirkland Signature Organic Ancient Grains Bread. Snacks/Other: Strawberries. more...

2101 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Running - 6/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...