Weigh In record (no journal entry) for 31 July 2014
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2014:
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706 kcal
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Fat: 19.65g | Prot: 49.12g | Carb: 92.53g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Kellogg's Special K Chocolate Almond Cereal. Lunch: Think ThinkThin Bars - Brownie Crunch. Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks, Starbucks Skinny Cinnamon Dolce Latte (Grande), Watermelon. more...
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gaining 0.1 lb a week
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