jackshoemaker1's Journal, 31 July 2014

Weigh In record (no journal entry) for 31 July 2014
224.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 July 2014:
734 kcal Fat: 10.02g | Prot: 28.35g | Carb: 138.93g.   Breakfast: Oats Cereal (Instant, Dry, Fortified), Shredded Wheat Cereal (Presweetened). Lunch: Giant Food Bananas (Large). Dinner: Healthy Choice Beef Strips Portabella, Plums, Apricots. more...



     
 

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