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Last pound gained back - take THAT med side effects! Thank you, God! I did a super intense resistance training routine earlier this morning and will continue to do that routine every other day to gain muscle over time. Feeling great! #Peace&Love :D
118 POUNDS LOST....0 POUNDS TO GO LOL! :D :D :D
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145.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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gaining 3.5 lb a week
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 Comments
Oh How fantastic!!!!It must feel wonderful.
01 Aug 14 by member: sandycatiller
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Sandycatiller, thank you! And yes, being healthy today is a blessing for sure. :D
01 Aug 14 by member: SELouisiana
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awesome work - really happy for you :) . GOD bless
05 Aug 14 by member: Ade1973
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Thanks, Ade1973! God bless you too! #Peace&Love :D
06 Aug 14 by member: SELouisiana
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