Weigh In record (no journal entry) for 31 July 2014
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268.0 lb
Lost so far: 12.0 lb.
Still to go: 78.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 July 2014:
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299 kcal
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Fat: 22.81g | Prot: 19.51g | Carb: 2.93g.
Breakfast: Aquafina Water (16.9 oz), Scrambled Egg. more...
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losing 3.4 lb a week
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Andy1999's weight history
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