Kayteebr's Journal, 31 July 2014

248.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed N/A.

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1736 kcal

Fat: 54.00g | Prot: 94.00g | Carb: 243.00g.   Breakfast: Emerald Cocoa Roast Almonds 100 Calorie Pack. Lunch: 9 inch The Bobbie (no mayo). Dinner: McDonald's French Fries (Medium), McDonald's Premium Grilled Chicken Classic Sandwich. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...

2923 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...