Weigh In record (no journal entry) for 31 July 2014
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110.2 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2014:
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1602 kcal
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Fat: 73.40g | Prot: 87.48g | Carb: 147.02g.
Breakfast: Pan Blanco Tostado, Rebanadas de Jamón, Queso Mozzarella (Leche Entera), Café con Leche. Lunch: Carne, Arroz Blanco, Arvejas. Dinner: Huevo Frito, Banano. Snacks/Other: Helado. more...
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gaining 1.1 lb a week
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