Melodyann's Journal, 31 July 2014

Headed in the right direction. Taking a lazy day today. Think i may try to go for a walk tonight. Me and my daughter and her friend are going horse back riding tomorrow. I know I'm going to be sore but it's worth it! Lol.
160.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.
losing 7.0 lb a week



     
 

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