njdriftking's Journal, 31 July 2014

270.0 lb Lost so far: 15.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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2715 kcal

Fat: 134.00g | Prot: 79.50g | Carb: 306.00g.   Breakfast: Rockstar Inc Punched, 7-Eleven Monterey Jack and Chicken Taquito. Lunch: El Pollo Loco Spanish Rice, El Pollo Loco Diet Coke (Large), El Pollo Loco Chicken Avocado Stuffed Quesadilla. Dinner: Nestle Goobers. Snacks/Other: Starbucks Salted Caramel Cake Pop. more...

3678 kcal

Activities & Exercise: Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Desk Work - 9 hours. more...