Keddie's Journal, 17 March 2011

Little lower today 20 miles yesterday greatly helped.
261.2 lb Lost so far: 34.8 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2011:
4102 kcal Fat: 174.62g | Prot: 198.59g | Carb: 443.60g.   Breakfast: Pineapple , Fat Free Cottage Cheese. Lunch: buffalo chicken wrap, chips. Dinner: salad, blue cheese dressing, garlic bread, breadstick, stuffed shells. Snacks/Other: Almond Milk - Dark Chocolate. more...
3794 kcal Activities & Exercise: Housework - 4 hours, Desk Work - 2 hours, Driving - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Keddie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Keddie's own diet



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Journal Entry and a Weigh In at 299.0 lb.
Keddie recorded a Weigh In at 297.2 lb.
Keddie recorded a Weigh In at 296.4 lb.
Keddie recorded a Journal Entry and a Weigh In at 297.0 lb.

Keddie's Buddies

No recent activity.

Other Member Diet Recent Activity

lujy recorded a Weigh In at 134.7 lb.
old hag updated their Exercise Diary.
Rob.c.weiss supported LuC2's Journal Entry.
SamHX1 recorded a Weigh In at 208.6 lb.
j-mar recorded a Weigh In at 188.7 lb.
Amberino9 updated their Exercise Diary.
DairyKing updated their Exercise Diary.
dwrench07 updated their Food Diary.