Weigh In record (no journal entry) for 31 July 2014
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205.6 lb
Lost so far: 38.8 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2014:
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372 kcal
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Fat: 13.24g | Prot: 34.12g | Carb: 34.07g.
Breakfast: Trader Joe's Organic Mixed Fruit Cup, Mountain View Colony Grade AAA Eggs Large. Dinner: Cooked Carrots, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Isagenix IsaDelight Plus Chocolate. more...
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losing 0.8 lb a week
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