Today I am up to 191.2! What is wrong with my body!!!
This is possibly the fifth day in a row that I have woken up to some level of bloating. Today was just as severe as Tuesday and it is all in my lower belly. The distressing thing is the bloating is accompanied by weight gain. However, my face is getting smaller and so are my arms and legs.
I feel like it has to do with dinnertime. I felt awesome before dinner. I was hydrated, my body felt in balance. But, sometime during the night a reaction occurs.
Last night I made a quiche for the first time. I didn't have the right ingredients so there was a lot of substitution involved. It turned out to be a okra and tomato quiche made with pepperjack cheese and almond milk.
There are three things that I have consumed this week that is out of the norm: 1. Tofu 2. Almond Milk 3. Yogi DeTox Tea
Since I cannot let the quiche go to waste, I will eliminate tofu and the tea for the next three days.
As far as my bike [sad face], I have to send the tires and tubes back. I paid a lot of attention to the tires that I ordered but not the tube. And, both arrived in the wrong size. Looks like I'll just have to wait until the weekend to get things right.
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