sngglebnny's Journal, 31 July 2014

Today I am up to 191.2! What is wrong with my body!!!

This is possibly the fifth day in a row that I have woken up to some level of bloating. Today was just as severe as Tuesday and it is all in my lower belly. The distressing thing is the bloating is accompanied by weight gain. However, my face is getting smaller and so are my arms and legs.

I feel like it has to do with dinnertime. I felt awesome before dinner. I was hydrated, my body felt in balance. But, sometime during the night a reaction occurs.

Last night I made a quiche for the first time. I didn't have the right ingredients so there was a lot of substitution involved. It turned out to be a okra and tomato quiche made with pepperjack cheese and almond milk.

There are three things that I have consumed this week that is out of the norm:
1. Tofu
2. Almond Milk
3. Yogi DeTox Tea

Since I cannot let the quiche go to waste, I will eliminate tofu and the tea for the next three days.

As far as my bike [sad face], I have to send the tires and tubes back. I paid a lot of attention to the tires that I ordered but not the tube. And, both arrived in the wrong size. Looks like I'll just have to wait until the weekend to get things right.


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Comments 
Soy is an endocrine disruptor-and can cause problems with the thyroid. I'd say nix the tofu! 
31 Jul 14 by member: Lindsay6384
You are still losing weight but are retaining water. Happens to all of us, one day I didn't lose anything and a few days later I lost 4 pounds for an example. Many people get discouraged by the weight loss stall or gain and then have a pity party with junk food. Off course that makes them stall even longer. Just don't give up. 
31 Jul 14 by member: snezica
Nix the soy, and don't pity party with junk food. I got it! Thank you @Lindsay6384 and snezica. I also would like to record that I was able to eliminate a lot of waste after returning back to my usual cup of morning coffee as opposed to a cup of Yogi DeTox Tea. Later, I had leftover quiche at 1130 and did not experience any bloating. 
31 Jul 14 by member: sngglebnny

     
 

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