Stephie708's Journal, 31 July 2014

Weigh In record (no journal entry) for 31 July 2014
238.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2014:
880 kcal Fat: 18.12g | Prot: 96.25g | Carb: 85.00g.   Breakfast: Twizzlers Twizzlers, Herbalife Nutritional Shake Mix - Mint Chocolate, Herbalife Protein Drink Mix - Chocolate. more...
gaining 0.8 lb a week

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