Weigh In record (no journal entry) for 31 July 2014
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202.0 lb
Lost so far: 38.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2014:
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1758 kcal
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Fat: 46.13g | Prot: 72.46g | Carb: 263.71g.
Breakfast: Mott's ReaLemon, Maple Syrup . Lunch: Yellow Rice, Black Beans (Canned), Taco Bell XXL Grilled Stuft Burrito - Steak, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach. more...
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losing 21.0 lb a week
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