Torquing's Journal, 06 June 2013

178.6 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

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2376 kcal

Fat: 120.09g | Prot: 53.92g | Carb: 274.38g.   Breakfast: Regular Coffee, Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: Flavored Rice Mixture. Dinner: Flavored Rice Mixture. Snacks/Other: Sausage On Biscuit, Tea with Milk and Sugar. more...

2977 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 1 hour, Housework - 5 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 4 hours. more...