Valuckious Kitten B's Journal, 30 July 2014

273.0 lb Lost so far: 36.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

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868 kcal

Fat: 47.01g | Prot: 62.48g | Carb: 47.36g.   Breakfast: Kroger Carbmaster Vanilla Yogurt (Container). Lunch: Ritz Crackers - Fresh Stack, Land O' Frost Premium Oven Roasted Turkey Breast, Kroger Deli Thin Sliced Colby Jack Cheese. Dinner: Country Crock Shedd's Spread Original, Ritz Crackers - Fresh Stack, Fried Egg, Johnsonville Turkey Sausage with Cheddar Cheese. Snacks/Other: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...

3103 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...