acaste13's Journal, 30 July 2014

353.0 lb Lost so far: 0 lb.    Still to go: 153.0 lb.    Diet followed N/A.

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170 kcal

Fat: 0.21g | Prot: 16.94g | Carb: 25.53g.   Breakfast: Egg Beaters Southwestern Style Egg Whites. Snacks/Other: Grapes. more...

4107 kcal

Activities & Exercise: elliptical - 40 minutes, treadmill - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...