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Starting over again. Haven't had the drive to stick with it, but so am determined to feel good about myself again.
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203.8 lb
Lost so far: 2.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2014:
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1592 kcal
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Fat: 53.17g | Prot: 84.28g | Carb: 212.84g.
Breakfast: Francesco Rinaldi Super Mushroom Pasta Sauce, Barilla Cut Spaghetti, Tree Top Natural Apple Sauce (No Sugar Added), Royal Dried Mango, General Mills Multi Grain Cheerios Dark Chocolate Crunch, WinCo Foods reduced fat milk 2%, America's Choice Seasoned Fried Potatoes, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Denny's Tilapia Ranchero. Dinner: Wal-Mart Ground Beef Chuck 80/20. more...
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gaining 0.0 lb a week
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 Comments
Way to go. Me too! I just started by cleaning up my nutrition intake yesterday. I already feel better about myself today. The only way we can't attain our goals is by not trying. Cheers to us for choosing to improve our choices. :)
30 Jul 14 by member: yams
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