Weigh In record (no journal entry) for 30 July 2014
|
140.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed N/A.
|
Diet Calendar Entries for 30 July 2014:
|
1687 kcal
|
Fat: 44.34g | Prot: 60.87g | Carb: 274.18g.
Breakfast: Chocapic Chocapic, Mimosa Leite Meio Gordo. Lunch: Melancia, Azeite, Tomates, Alho, Cebolas, Coxa de Frango. Dinner: Batatas (sem Casca, com Sal, Cozido), Feijão Verde, Cebolas, Tomates, Coxa de Frango. Snacks/Other: Danone Iogurte Aroma, Folhados, Queijada. more...
|
|
1630 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Evinham92's weight history
|