Chitwoodb's Journal, 30 July 2014

Weigh In record (no journal entry) for 30 July 2014
212.6 lb Lost so far: 2.4 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.
on diet Chitwoodb's own diet  

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Chitwoodb recorded a Weigh In at 220.0 lb.

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Margret Hiks updated their Food Diary.
Eidetiker supported lucilock's Journal Entry.
Connoni replied to Michelle1442's post - Counting Calories.
Pugmom2453 updated their Food Diary.
Meddo Goldenhart supported jparlett's Journal Entry.
Angiebaby627 updated their Food Diary.
slight sarah updated their Food Diary.
franhud recorded a Weigh In at 162.0 lb.