isptech's Journal, 30 July 2014

Weigh In record (no journal entry) for 30 July 2014
214.6 lb Lost so far: 7.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet isptech's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



isptech's weight history


isptech's Recent Activity

isptech's Own Activity

isptech recorded a Weight Entry at 221.6 lb.
isptech recorded a Weight Entry at 222.2 lb.
isptech recorded a Weight Entry at 222.2 lb.
isptech recorded a Weight Entry at 221.4 lb.

isptech's Buddies

No recent activity.

Other Member Diet Recent Activity

amyecooley recorded a Weight Entry at 186.8 lb.
buddhaheed recorded a Weight Entry at 132.3 lb.
dkmw recorded a Journal Entry.
Hunter288 updated their Food Diary.
tusick recorded a Journal Entry.
jacquideyoung recorded a Weight Entry at 116.0 lb.
dtmota recorded a Weight Entry at 147.5 lb.
jacquelinemassey recorded a Weight Entry at 199.5 lb.