isptech's Journal, 30 July 2014

Weigh In record (no journal entry) for 30 July 2014
214.6 lb Lost so far: 7.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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Judwetz recorded a Weigh In at 178.4 lb.
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trackin64 commented on Addie Aline's Journal Entry.
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VeggieJunkie commented on Engeland's Weigh In.
Sugar Waffle supported dianemillervuoso's Weigh In.
Maine coon updated their Food Diary.