isptech's Journal, 30 July 2014

Weigh In record (no journal entry) for 30 July 2014
214.6 lb Lost so far: 7.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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debrafrederick supported victormcintyre's Journal Entry.
diannepola recorded a Weigh In at 187.8 lb.
kidcurry32 recorded a Weigh In at 220.0 lb.
Jack Millar recorded a Weigh In at 120.0 lb.
warrenwinter commented on their Journal Entry.
Svzharikova recorded a Weigh In at 126.3 lb.
Rguarino commented on their Journal Entry.
mskestrela supported Sugar Waffle's Journal Entry.