isptech's Journal, 30 July 2014

Weigh In record (no journal entry) for 30 July 2014
214.6 lb Lost so far: 7.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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isptech's Own Activity

isptech recorded a Weigh In at 205.4 lb.
isptech recorded a Weigh In at 205.4 lb.
isptech recorded a Weigh In at 207.0 lb.
isptech recorded a Weigh In at 206.8 lb.

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Other Member Diet Recent Activity

whois_johngalt recorded a Weigh In at 178.8 lb.
baby624 recorded a Weigh In at 124.7 lb.
jamesaj recorded a Weigh In at 285.0 lb.
HCB commented on shorttie115's Journal Entry.
ClassicRocker supported John10251's Weigh In.
Belljoan recorded a Weigh In at 183.4 lb.
bairdkev recorded a Weigh In at 161.0 lb.
grp9418 recorded a Weigh In at 265.2 lb.