Melodyann's Journal, 29 July 2014

I had an idea that, I weighed that much. Time to buckle down! Mini vaca coming up in 2 weeks. I'd like to go down 3 to 5 pounds by then, of course I'd rather more, but I'm not getting my hopes up.
162.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet Melodyann's own diet  

2 Supporters    Support   

Comments 
All you can do is what you can do. Try to keep it in check over the vacation. Sample everything would be my motto. 
30 Jul 14 by member: northernmusician
OK. I'll eat it all. I mean sample everything. haha 
11 Aug 14 by member: Melodyann
Sample Proteins .. stay away from the sugars, and breads stick with Proteins and veggies .. 
11 Aug 14 by member: josh silverman

     
 

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Melodyann's Recent Activity

Melodyann's Own Activity

Melodyann recorded a Weigh In at 157.0 lb.
Melodyann recorded a Journal Entry and a Weigh In at 157.0 lb.
Melodyann recorded a Journal Entry and a Weigh In at 158.0 lb.
Melodyann recorded a Weigh In at 157.0 lb.

Melodyann's Buddies

Sweeet2th and Transformation Butterfly are now buddies.
TAIC69 and Vitchy-lbp are now buddies.
jparlett and Strong Irish Gal are now buddies.
northernmusician recorded a Journal Entry.

Other Member Diet Recent Activity

Transformation Butterfly supported cdinkle's Journal Entry.
ealkin recorded a Weigh In at 162.9 lb.
parth bajaj recorded a Weigh In at 162.3 lb.
yurdoinit recorded a Weigh In at 137.4 lb.
JW4444 supported aleksandardjindjic's Journal Entry.
hjenliu recorded a Weigh In at 135.1 lb.
munderw recorded a Weigh In at 304.0 lb.
Sweeet2th and Transformation Butterfly are now buddies.