Melodyann's Journal, 29 July 2014

I had an idea that, I weighed that much. Time to buckle down! Mini vaca coming up in 2 weeks. I'd like to go down 3 to 5 pounds by then, of course I'd rather more, but I'm not getting my hopes up.
162.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet Melodyann's own diet  

2 Supporters    Support   

Comments 
All you can do is what you can do. Try to keep it in check over the vacation. Sample everything would be my motto. 
30 Jul 14 by member: northernmusician
OK. I'll eat it all. I mean sample everything. haha 
11 Aug 14 by member: Melodyann
Sample Proteins .. stay away from the sugars, and breads stick with Proteins and veggies .. 
11 Aug 14 by member: josh silverman

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Melodyann's own diet



Melodyann's weight history


Melodyann's Recent Activity

Melodyann's Own Activity

Melodyann recorded a Journal Entry and a Weigh In at 160.5 lb.
Melodyann recorded a Weigh In at 161.5 lb.
Melodyann supported Youlation's Weigh In.
Melodyann supported myawethinTICself's Journal Entry.

Melodyann's Buddies

Sweeet2th commented on Deb_N's Journal Entry.
jparlett supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

Kenric recorded a Weigh In at 209.0 lb.
Salome Rust recorded a Weigh In at 147.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N commented on their Journal Entry.
Travins recorded a Weigh In at 154.3 lb.
bigbassbrent commented on jmb3450's Journal Entry.
rick09 updated their Food Diary.
anewannie updated their Exercise Diary.