Melodyann's Journal, 29 July 2014

I had an idea that, I weighed that much. Time to buckle down! Mini vaca coming up in 2 weeks. I'd like to go down 3 to 5 pounds by then, of course I'd rather more, but I'm not getting my hopes up.
162.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.
on diet Melodyann's own diet   gaining 0.9 lb a week

2 Supporters    Support   

Comments 
All you can do is what you can do. Try to keep it in check over the vacation. Sample everything would be my motto. 
30 Jul 14 by member: northernmusician
OK. I'll eat it all. I mean sample everything. haha 
11 Aug 14 by member: Melodyann
Sample Proteins .. stay away from the sugars, and breads stick with Proteins and veggies .. 
11 Aug 14 by member: josh silverman

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Melodyann's weight history


Melodyann's Recent Activity

Melodyann's Own Activity

Melodyann supported 2fatkitten's Journal Entry.
Melodyann recorded a Journal Entry and a Weight Entry at 143.0 lb.
Melodyann recorded a Weight Entry at 143.0 lb.

Following

glen commented on Draglist's Journal Entry.
northernmusician commented on KayBuckaroo's Journal Entry.

Other Member Diet Recent Activity

MShemel29 recorded a Weight Entry at 205.4 lb.
tamarab2323 recorded a Weight Entry at 240.6 lb.
theWolf56 supported yenyenreyes's Weight Entry.
cwhf supported silviardy's Journal Entry.
Galen2127 recorded a Weight Entry at 247.0 lb.
marissa joat supported rosio19's Journal Entry.
dezertbeauty supported their Journal Entry.
McAppleJuicebox recorded a Weight Entry at 187.0 lb.