anewmemii's Journal, 29 July 2014

Weigh In record (no journal entry) for 29 July 2014
208.0 lb Lost so far: 2.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.1 lb a week

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