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NotSoFatGirl
Journal
29 Jul 14
NotSoFatGirl's Journal, 29 July 2014
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Weigh In record (no journal entry) for 29 July 2014
143.8 lb
Lost so far:
8.2 lb
.
Still to go:
33.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2014:
914 kcal
Fat: 53.64g | Prot: 34.86g | Carb: 50.59g.
Breakfast:
Coffee with Cream.
Lunch:
Tuna Salad, Egg, Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing.
Dinner:
President's Choice Whole Grain Dijon, Kuhne Sauerkraut, Beer, Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Italian Sausage.
more...
1897 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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