GeeWhiz2000's Journal, 29 July 2014

Weightfrom iHealthpowered by Syncmetrics
216.1 lb Lost so far: 0 lb.    Still to go: 46.1 lb.    Diet followed reasonably well.
on diet Calorie Count  

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LCHF: Low carb, High fat / Ketogenic Diet

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GeeWhiz2000's Own Activity

GeeWhiz2000 updated their Food Diary.
GeeWhiz2000 updated their Food Diary.
GeeWhiz2000 recorded a Weigh In at 225.7 lb.
GeeWhiz2000 recorded a Weigh In at 218.0 lb.

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Other Member Diet Recent Activity

jthompson_afs1 added DeeTyme's Bacon, Egg & Cheese Frittata recipe to their cook book.
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Jmhove recorded a Weigh In at 134.6 lb.
panmarchip recorded a Journal Entry.
4nh0 recorded a Weigh In at 130.1 lb.
lapsang recorded a Weigh In at 127.9 lb.
sharon128 supported Deb_N's Journal Entry.
johnboy24 recorded a Weigh In at 289.8 lb.