Weigh In record (no journal entry) for 28 July 2014
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166.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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730 kcal
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Fat: 20.93g | Prot: 20.10g | Carb: 110.43g.
Breakfast: Little Debbie Cosmic Brownies with Chocolate Chip Candy. Dinner: Kraft Singles American Cheese, Macaroni. more...
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gaining 1.0 lb a week
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