goldminner's Journal, 16 March 2011

still waiting on water pills from va
242.3 lb Lost so far: 0 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2011:
1358 kcal Fat: 23.57g | Prot: 26.76g | Carb: 274.39g.   Breakfast: 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal. Lunch: Chocolate Chip Cookies (Soft Type). Dinner: Condensed Tomato Soup, Chipotle Pepper Sauce, Premium Original Saltine Crackers. Snacks/Other: Coca-Cola Classic Soda, Diet Soda, Mocha Coffee. more...
on diet goldminner's own diet   gaining 13.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weight Entry at 220.0 lb.
goldminner recorded a Weight Entry at 220.6 lb.
goldminner recorded a Weight Entry at 223.0 lb.
goldminner recorded a Weight Entry at 225.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

rhills supported Saulter17's Journal Entry.
MRSBIRD14 is following From371to184.
MikeyVDenver updated their Food Diary.
CrazyLibraLuv supported ashroyer's Journal Entry.
ehead recorded a Journal Entry and a Weight Entry at 235.8 lb.
rickycarlson updated their Exercise Diary.
Britt1975 commented on PugSnuggler's Weight Entry.
Kaiso419 updated their Food Diary.