Keddie's Journal, 16 March 2011

Little higher today wish it was better
262.0 lb Lost so far: 34.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2011:
3105 kcal Fat: 168.32g | Prot: 148.19g | Carb: 246.33g.   Breakfast: Pineapple , Fat Free Cottage Cheese. Lunch: Tortilla Corn Chips, Spicy Chicken Border Chimichanga. Dinner: Onions, Tortilla Corn Chips, Salsa, Sour Cream, Chicken, Bell Peppers, Broccoli. more...
4617 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 10 minutes, Desk Work - 6 hours, Driving - 30 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Keddie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Keddie's own diet



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weigh In at 310.0 lb.
Keddie recorded a Weigh In at 310.0 lb.
Keddie recorded a Weigh In at 309.0 lb.
Keddie recorded a Journal Entry and a Weigh In at 310.0 lb.

Keddie's Buddies

No recent activity.

Other Member Diet Recent Activity

millerm40 supported jmb3450's Journal Entry.
livebanana supported Anita Love's Journal Entry.
HCB supported MrsSynnn's Journal Entry.
skacee recorded a Weigh In at 139.8 lb.
skwhite commented on their Journal Entry.
sjdallas recorded a Weigh In at 160.2 lb.
Rockiesfan commented on jmb3450's Journal Entry.
RDillard1006 recorded a Journal Entry and a Weigh In at 144.0 lb.