Keddie's Journal, 16 March 2011

Little higher today wish it was better
262.0 lb Lost so far: 34.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2011:
3105 kcal Fat: 168.32g | Prot: 148.19g | Carb: 246.33g.   Breakfast: Fat Free Cottage Cheese, Pineapple . Lunch: Spicy Chicken Border Chimichanga, Tortilla Corn Chips. Dinner: Sour Cream, Onions, Tortilla Corn Chips, Broccoli, Chicken, Bell Peppers, Salsa. more...
4617 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 10 minutes, Desk Work - 6 hours, Driving - 30 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Keddie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Keddie's own diet



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weigh In at 305.0 lb.
Keddie recorded a Weigh In at 303.0 lb.
Keddie recorded a Journal Entry and a Weigh In at 305.4 lb.
Keddie recorded a Weigh In at 305.4 lb.

Keddie's Buddies

No recent activity.

Other Member Diet Recent Activity

DRUIKJE recorded a Weigh In at 173.1 lb.
UmmBilal commented on hear48's Journal Entry.
doit2it updated their Exercise Diary.
flyingjase recorded a Weigh In at 228.5 lb.
mw2906 recorded a Weigh In at 164.5 lb.
Vania1119 recorded a Weigh In at 246.0 lb.
goudvisjebroodje zalm recorded a Weigh In at 165.8 lb.
Rvmk recorded a Weigh In at 136.9 lb.