Keddie's Journal, 16 March 2011

Little higher today wish it was better
262.0 lb Lost so far: 34.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2011:
3105 kcal Fat: 168.32g | Prot: 148.19g | Carb: 246.33g.   Breakfast: Fat Free Cottage Cheese, Pineapple . Lunch: Spicy Chicken Border Chimichanga, Tortilla Corn Chips. Dinner: Sour Cream, Salsa, Chicken, Tortilla Corn Chips, Broccoli, Onions, Bell Peppers. more...
4617 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 10 minutes, Desk Work - 6 hours, Driving - 30 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Keddie's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Keddie's own diet

Keddie's weight history

Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weigh In at 317.0 lb.

Keddie's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite commented on Draglist's Journal Entry.
Marty70 recorded a Journal Entry.
tute75 supported JoanneLM's Journal Entry.
minniezota updated their Food Diary.
FatGirlJenny commented on their Journal Entry.
375291181840 recorded a Weigh In at 254.9 lb.
Sara Frank recorded a Weigh In at 155.0 lb.
ladydaffney recorded a Weigh In at 187.0 lb.