Keddie's Journal, 16 March 2011

Little higher today wish it was better
262.0 lb Lost so far: 34.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2011:
3105 kcal Fat: 168.32g | Prot: 148.19g | Carb: 246.33g.   Breakfast: Fat Free Cottage Cheese, Pineapple . Lunch: Tortilla Corn Chips, Spicy Chicken Border Chimichanga. Dinner: Bell Peppers, Sour Cream, Chicken, Tortilla Corn Chips, Salsa, Broccoli, Onions. more...
4617 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 10 minutes, Desk Work - 6 hours, Driving - 30 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Keddie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Keddie's own diet



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Journal Entry and a Weigh In at 315.0 lb.

Keddie's Buddies

No recent activity.

Other Member Diet Recent Activity

Leucothea updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
abezuidenhout0 updated their Food Diary.
MisterW recorded a Weigh In at 201.1 lb.
cevrobinson recorded a Weigh In at 160.6 lb.
fgomarty recorded a Weigh In at 215.0 lb.
j2bull recorded a Weigh In at 246.9 lb.
vasilismono updated their Food Diary.