alicat0665's Journal, 29 July 2014

128.8 lb Lost so far: 6.2 lb.    Still to go: 18.8 lb.    Diet followed 100%.

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415 kcal

Fat: 28.55g | Prot: 30.85g | Carb: 6.15g.   Breakfast: Jif Natural Creamy Peanut Butter, Dasani Bottled Water (16.9 oz), McDonald's Sausage Patty, McDonald's Scrambled Eggs. Lunch: Perdue Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Wrigley Eclipse Polar Ice Big E Pak Chewing Gum. more...

1748 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Desk Work - 7 hours, Resting - 9 hours and 30 minutes, Sleeping - 5 hours. more...