mum'TEDDY'maxi's Journal, 29 July 2014

LOOKIN' GOOD .....FEELIN' EVEN BETTER...MUM LIKING HERSELF MUCH MORE ...XX
186.5 lb Lost so far: 13.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2014:
1432 kcal Fat: 12.77g | Prot: 60.37g | Carb: 264.40g.   Breakfast: Tea (Brewed), Peaches (Drained, Heavy Syrup, Canned), Sainsbury's Skimmed-Milk, Hartley's Sugar Free Strawberry Jelly, Angel Delight Strawberry. Lunch: Angel Delight Strawberry, Hartley's Sugar Free Strawberry Jelly, Sainsbury's Skimmed-Milk, Alcafe Hot Chocolate Light, Peaches (Drained, Heavy Syrup, Canned), Water, Robinsons No Added Sugar Summer Fruits Fruit & Barley. Dinner: Flavia Flava-It (Garden Mint Marinade), Tesco Baby New Potatoes, Chicken Breast Meat, Green String Beans. Snacks/Other: Hartley's Sugar Free Strawberry Jelly, Angel Delight Strawberry, Cravendale Semi Skimmed Milk, Peaches (Drained, Heavy Syrup, Canned). more...
3204 kcal Activities & Exercise: walking the dog - 1 hour, keep moving - 2 hours, Desk Work - 2 hours, walking dog - 1 hour, Sitting - 5 hours, Housework - 2 hours, Resting - 1 hour, Sleeping - 10 hours. more...
on diet mum'TEDDY'maxi's own diet   losing 0.5 lb a week

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mum'TEDDY'maxi recorded a Journal Entry and a Weigh In at 178.0 lb.
mum'TEDDY'maxi recorded a Journal Entry.
mum'TEDDY'maxi recorded a Journal Entry and a Weigh In at 178.0 lb.
mum'TEDDY'maxi recorded a Journal Entry and a Weigh In at 178.0 lb.

mum'TEDDY'maxi's Buddies

mummydee replied to janiceringland's post - carb challenge.
drullae updated their Food Diary.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
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sarlote recorded a Weigh In at 202.8 lb.
sb7225 recorded a Weigh In at 129.8 lb.
Kadaxgfyballot recorded a Weigh In at 121.3 lb.
northernmusician supported Melodyann's Weigh In.
DogLover6 updated their Food Diary.