AllieLittles's Journal, 29 July 2014

140.4 lb Lost so far: 39.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

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1742 kcal

Fat: 59.63g | Prot: 49.09g | Carb: 256.61g.   Breakfast: Dairy Fresh Whipped Cream, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Chili Con Carne with Beans and Macaroni, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Yellow Cake (with Vanilla Frosting), Pepsi Pepsi Wild Cherry (Can), Cheese Pizza, Pizza with Meat. more...

1869 kcal

Activities & Exercise: Fishing - 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours. more...