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Känns bra efter semestern
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302.0 lb
Lost so far: 4.4 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2014:
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2072 kcal
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Fat: 99.11g | Prot: 78.25g | Carb: 211.73g.
Breakfast: Hellmanns Real Mayonnaise, Pågen Jättefranska, Lätta Lättmargarin, Glimminge Port Salut, Scan Rökt Skinka, Strösocker, Kaffe med Mjölk. Lunch: Yoggi Dröm Jordgubb, Start Start! Mandel, Kranvatten. Dinner: Vatten, Vatten, Pasta med Ost och Köttfärssås. Snacks/Other: Granulated Sugar, Coffee with Milk, Water, Edwards Oreo Cream Pie. more...
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losing 0.4 lb a week
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