Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
2011sexyback
Journal
29 Jul 14
2011sexyback's Journal, 29 July 2014
2011sexyback's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 July 2014
209.0 lb
Lost so far:
30.2 lb
.
Still to go:
64.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 July 2014:
1258 kcal
Fat: 70.18g | Prot: 50.33g | Carb: 108.94g.
Breakfast:
Cream (Half & Half).
Lunch:
McDonald's Chicken McNuggets (10 Pieces), McDonald's McDouble, McDonald's French Fries (Medium).
more...
2351 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
2011sexyback's weight history
view complete history