MightyFull's Journal, 29 July 2014

Yes, I would be the one who is simply amazed how easy the iPad girl on the full body cardio workout makes the workout seem. If I were the girl, I would be starring on YouTube under the caption "10 minutes of ya'll watch this!"

Diet Calendar Entries for 29 July 2014:
1670 kcal Fat: 72.26g | Prot: 95.90g | Carb: 197.80g.   Breakfast: Tap Water, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Watermelon, Swanson Premium Whey Protein Powder - Vanilla, Beachbody Shakeology - Greenberry. Lunch: Vita Coco Coconut Water with Pineapple (Container), Stop & Shop Pluot, turbo fire quinoa with black beans . Dinner: turbo fire recipe celery with peanut butter and raisins, Peach, Tap Water, Fiber One Original Cereal, General Mills Kix Cereal. Snacks/Other: Tic Tac Freshmints, wonka peel-a-pop, Roasted & Salted Pumpkin Seeds, Good Sense Roasted & Salted Pumpkin Seeds, Lipton Black Tea Bags, Boiled Egg. more...
3393 kcal Activities & Exercise: Shopping - 20 minutes, Housework - 1 hour and 40 minutes, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, iPad 10minute full body Cardio workout - 1 minute, Resting - 3 hours and 29 minutes, Sleeping - 10 hours. more...



     
 

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