hollywoodjaybird's Journal, 29 July 2014

Weigh In record (no journal entry) for 29 July 2014

Diet Calendar Entries for 29 July 2014:
2384 kcal Fat: 80.40g | Prot: 64.61g | Carb: 356.19g.   Breakfast: Trader Joe's Ruby Red Grapefruit, Henry's Farmers Market Hashbrowns, Oscar Mayer Traditional Bacon, Sunny Meadow Scrambled Eggs, Coca-Cola Coca-Cola Classic (100 Calorie), Great Value Light Pancake & Waffle Syrup, IHOP Plain Waffles. Lunch: Hardee's Biscuits 'N' Gravy, Apple with Syrup (Cooked or Canned), Whole Milk, Kellogg's Froot Loops Fruity Golden Bars Sweetened Multi-Grain Cereal. Dinner: Coca-Cola Coke Classic 12oz bottle, Sonic Banana Split, Red Lobster Sides - Garden Salad, Starbucks Turkey Club Sandwich. Snacks/Other: Russell Stover Caramel Apple. more...
2003 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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