Weigh In record (no journal entry) for 29 July 2014
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213.4 lb
Lost so far: 6.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2014:
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400 kcal
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Fat: 10.00g | Prot: 4.00g | Carb: 76.00g.
Breakfast: Kellogg's Pop-Tarts Frosted - Blueberry. more...
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gaining 2.8 lb a week
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