kimbr72's Journal, 29 July 2014

kimbr72's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 July 2014

154.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 July 2014:

140 kcal

Fat: 5.00g | Prot: 2.00g | Carb: 24.00g. Breakfast: Melaleuca on The Go Sustain Sport Drink - Raspberry Lemonade, Melaleuca Access Exercise Bars Chocolate Caramel Kruncher. more...

2347 kcal

Activities & Exercise: Running - 7/mph - 30 minutes, Resting - 9 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 7 hours. more...

gaining 1.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

kimbr72's weight history

view complete history

kimbr72's Journal, 29 July 2014

Submit a Comment

Other Related Links

Members

kimbr72's weight history