Weigh In record (no journal entry) for 29 July 2014
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 July 2014:
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2005 kcal
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Fat: 155.63g | Prot: 88.24g | Carb: 82.74g.
Breakfast: Mushrooms, Spinach, Cherry Tomatoes, Fried Egg. Lunch: Pecan Nuts. Dinner: Macadamia Nuts, Coconut Pudding, Sour Cream, Calavo Avocado, Spinach, Skinless Chicken Breast. more...
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2356 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 18 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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