crink's Journal, 29 July 2014

Weigh In record (no journal entry) for 29 July 2014

Diet Calendar Entry for 29 July 2014:
773 kcal Fat: 28.81g | Prot: 21.82g | Carb: 106.55g.   Lunch: Chicken Stock Cubes (Dry, Dehydrated), Potatoes (Flesh Without Skin, Without Salt, Boiled), Publix Onions, Carrots. Dinner: Butter, Sliced Ham (Regular, Approx. 11% Fat), Whole Wheat Bread. Snacks/Other: KP Hula Hoops. more...

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